About
Jessica Kennedy
Certified Yoga Therapist
What is Yoga Therapy?
Yoga therapy is a healing method that merges traditional yoga practices, including asanas (postures), pranayama (breath control), and meditation, with the fundamentals of Ayurvedic medicine. This approach emphasizes utilizing these techniques to tackle physical, mental, and emotional issues. By combining these two ancient traditions, yoga therapy seeks to enhance well-being and assist individuals in their path to health and wellness.
My kids absolutely love learning yoga with you and we love having you in our home.
What you are teaching our kids will benefit them now and for years to come - so, thank you for being kind and patient and a wonderful influence on them!!
- ALLY A
Testimonials
Thank u jessi for the positive influence you are on my family! I cherish u!
- HOLLY D
Jessi taught a fantastic yoga class! Recently I got my wife to attend with me. She works hard at going to schools to learn new tricks and is really appreciated. Thank you!!!
-BOB B
Thank you so much for including Stella in yoga today. She has been talking about it non-stop ever since! When my husband got home from work she rushed up to him and told him that she learned some yoga moves that will help with her arthritis! She was so excited!
-LIBBY S